Donation and Ability Based, Covered by Some Insurances* | $1000 - $2000

Find out more about my birth doula service. 

Consultation & First Steam | $120

​In-home session. Detailed overview & discussion regarding imbalances as outlined in the menstrual cycle analysis intake form. I ask clarifying questions and we try to find patterns. We go over doable recommendations and I invite you to track changes over the next few cycles. I bring all my equipment and set up your first steam session, using an herbal blend customized to your unique needs. You may purchase your blend (link to purchase hers) to continue with your steam plan. Follow up meetings are available for those interested in working with me over a few cycles. 

Book now, then fill out an intake form

Virtual Consultation | $60

Same as above, but in place of the session set up I demonstrate how to set up and make suggestions for what you can use around your home to do so. 

Subsequent Steam Session & Follow Up | $50

Same as Consultation only we are continuing to work together on your plan.

Follow Up Call | $25

Up to 30 minutes.

Postpartum Consultation | $175

add on : steam kit rental  | $30  (steam stool, pot, hot plate, and skirt)

For mothers in the Chicago metropolitan area who have recently given birth or who are due in the coming weeks and who want to make steam therapy a part of their postpartum care. It is ideal to begin this steam plan within the first few days following birth, but you can also start later as well. If you've had a C-section, postpartum steaming can begin 6 weeks after birth. This package includes one home visit and delivery of steaming supplies. I am able to travel up to 15 miles from Westmont, IL. If you live outside of this radius and want home visits and delivery of supplies, please contact me for options.

This is a 30-day plan that includes:

- An in-home postpartum consultation and steam protocol

- A 30-day supply of peristeam herbs

- Option to add on a steam kit rental, which includes the steam stool, pot, hot plate, and skirt 

- A steam session setup in your home

- Weekly check-ins (by phone, text, or e-mail)

- An in-home final assessment and new steam plan at the end of the month

It is ideal for a family member or support person to be present at our consultation to learn how to set up the steam session for you. At booking, please schedule a consultation date/time about 2 weeks before your due date. If you are already postpartum, schedule as soon as possible. 

Learn more about Postpartum Steam Therapy (Link to Postpartum Steam Therapy in about my services)

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Labor Preparation Consultation | $110

add on : steam kit rental  | $20  (steam stool, pot, hot plate, and skirt)

This is not a method of induction.

It does however improve conditions are right in preparation for labor.

This consultation can be scheduled anytime after 38 weeks. It is ideal to schedule earlier so that you can experience the cumulative effects of preparing your body for labor, utilizing multiple methods including pelvic steam sessions.  I bring all my equipment and set up your first Steam session, using an herbal blend customized to your unique needs.

- Education about how to prepare your body for labor

- A customized Labor Prep steam plan 

- Education regarding steaming during labor

- E-mail support throughout your Labor Prep 

-Herbs for 2 weeks of daily steam sessions plus 1 for during labor

- Option to add on a steam kit rental, which includes the steam stool, pot, hot plate, and skirt 

Learn more about my Peri Steam Hydrotherapy service. 

Rebozo Massage & Closing of the Bones Body Work | $140 

85 minutes

Two Part Therapy

One:

Cradled passive movement

The mother is laid down on top of a number of rebozo scarves. One at a time the practitioner cradles each body part and uses different techniques to shift, rock, and sway according to the movements in that part. The predictable therapeutic movements allow a feeling of deep relaxation. 

Two:

Closing of the Bones

The mother is again laid down on top of a number of rebozo scarves. Each rebozo in turn is tightened across the body to a comfortable level and tied. This runs along the body giving it a grounding sensation. The whole body is left in a comfortable, bundled state for a few moments. 

Lean more about my rebozo massage and closing of the bones service. 

Rebozo Massage & Closing of the Bones Body Work | $140

Postpartum Visit (Steam, Rebozo Message & Closing of the Bones) | $200

Steam Therapy Herbs After Consultation| $20 

Sakina: Calming Herbal Tea | $9

Radiant Rose: Menstural Cycle Herbal Tea | $9

Nurish: Nutrient Dense Herbal Tea | $9

Halima's Gift: Lactation Support Herbal Tea | $9

Mother's Healing Bath: Postpartum Healing Sitz Bath Sachets| $15

Custom Herbal Tea Blend | $15

Learn more about my herbal blends and teas. 

*All herbs are either organic, grown without pesticides or herbicides, or wildcrafted, hand mixed and packaged

Packaging is completely biodegradable/compostable